Blood sausage with buckwheat: calorie content, benefits and harms

Blood sausage with buckwheat: calorie content, benefits and harms

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Homemade blood sausage with buckwheat is not only a tasty dish, but also healthy. It contains a large amount of vitamins and minerals that a person needs for normal life.

The benefits of blood sausage with buckwheat

The history of cooking meat products with the addition of fresh animal blood goes back to ancient times. Almost every nation has in its arsenal the traditions of making such sausages. Often even magical properties were attributed to the finished product, explaining this by adopting the power of a killed animal.

Blood sausage recipes are found in many cultures around the world

If you move away from ancient beliefs and study the direct chemical composition of blood sausage with buckwheat, you can see in it a huge amount of elements useful to humans. The basis of the dish is blood - a source of large amounts of protein, iron and useful hemoglobin.

Important! With an increase in hemoglobin, the supply of oxygen to the organs improves, and, as a result, the general condition of the body.

Eating such a delicacy improves blood clotting, and also saturates the body with simple fatty acids. In moderate quantities, such a product improves the functioning of the cardiovascular system and normalizes blood pressure. Best of all, buckwheat blood sausage helps to regain strength, and also improves well-being during the recovery period after surgery.

Men often use the product for accelerated muscle building. It helps women to improve the condition of nails, hair and the upper layers of the skin. Given the periods of menstruation, the weaker sex need more iron, which enters their body when eating food. The delicacy can be eaten even during pregnancy and during breastfeeding.

Despite the benefits of buckwheat blood sausage, the product can cause significant harm to the body if consumed excessively. It is completely banned for people with gout and diabetes. Given the difficult digestibility, patients with diseases of the gastrointestinal tract should abstain.

How many calories are in blood sausage with buckwheat

The chemical composition of the product makes it an object of study in modern dietetics. With rational use, it allows slender people to easily gain muscle mass. This property is achieved by the special fat content of the product and the high content of valuable substances. 100 g of the finished product contains:

  • proteins - 16 g;
  • fat - 33 g;
  • carbohydrates - 5.16 g;
  • calorie content - 379 g.

It is better for people who are prone to overweight to refrain from use. If desired, the calorie content of buckwheat blood sausage can be reduced by adding more vegetables, but it will still be too heavy for digestion.

How to make buckwheat blood sausage

Correctly selected ingredients are the key to a quality meal. The basis of the sausage is blood. Pork is the most common for most recipes, but beef is often added. The final result depends on the quality of the blood. The freshest product is best.

Important! You should not buy pig blood from dubious farmers and via the Internet - there is a high probability of getting a low-quality product.

The main ingredient should be bright red and free from any foreign odor. It should be free of large clots and plaques. In any case, before preparing blood sausage with buckwheat, it is better to strain the base through a fine sieve.

Fresh ingredients are the key to quality blood sausage

The next must-have ingredient for all recipes is buckwheat. It must be boiled until fully cooked. Before this, buckwheat is thoroughly washed, removing excess debris. Water for cereals is slightly salted and seasoned with bay leaves.

To improve the taste and texture of the finished product, many housewives add meat - from carbonade to cheek. Milk, bacon, butter or lard with skin are also added to the blood sausage. Onions, garlic and black pepper are also classic ingredients.

The prepared sausage mixture needs heat treatment - boiling or baking in the oven. First, it must be hermetically covered with cling film or placed in the intestine. For the second option, a meat grinder with a special sausage attachment is used. The intestine is pinched on both sides so that the mass does not spill out during the cooking process.

How and how much to cook blood sausage with buckwheat

Despite the large number of ways to prepare this delicacy, boiling is the most common. This traditional heat treatment allows you to get the softest and most juicy product. In addition, heating the buckwheat sausage allows you to cleanse the blood of possible viruses and harmful microorganisms.

Important! The minimum time for complete disinfection of the product from possible pathogens is 15 minutes.

On average, the boiling time for a delicacy takes from 20 to 30 minutes. If you increase the cooking time, the finished product will be too dry. It is also important to observe the rule that the fire should not be too low - intensive boiling is necessary.

Classic buckwheat blood sausage recipe

The traditional way of preparing this delicacy has been known for several centuries. The recipe for homemade blood sausage with buckwheat implies a short cooking of a semi-finished product until fully cooked. For cooking you will need:

  • 1.5 liters of pork blood;
  • 500 g bacon;
  • 500 ml of fat milk;
  • 200 g buckwheat;
  • salt and seasonings as desired.

Boil lard for 15 minutes, then grind it in a meat grinder. Buckwheat is boiled until cooked. All ingredients are combined in a large saucepan and mixed thoroughly. A gut soaked in water is put on a meat grinder or bottle cap, a knot is tied at its end and filled with a sausage mass.

Blood sausage is cooked for about half an hour until cooked through

Pour water into another saucepan and bring it to a boil. Sausages with buckwheat are spread into the liquid and boiled for about half an hour over high heat. The finished product is removed from the water, cooled slightly and served.

Homemade blood sausage with buckwheat baked in the oven

Baking is a traditional alternative to boiling the product. The recipe for homemade blood sausage with buckwheat is one of the most popular among modern housewives. For a delicacy you will need:

  • 1 liter of fresh blood;
  • 300 ml of boiled lard;
  • 150 g buckwheat;
  • 100 ml of milk;
  • salt to taste.

Blood sausage in the oven turns out to be more ruddy and aromatic

Lard is crushed until smooth and mixed with boiled buckwheat, milk and blood. The mixture is slightly salted and mixed thoroughly. Soaked intestines are stuffed with it and small sausages are formed from them, which are spread on a baking sheet greased with sunflower oil. The dish is placed in the oven for 30 minutes at a temperature of 180 degrees and cooked until golden brown.

How to make blood sausage with buckwheat without gut

Housewives have long adapted traditional recipes to modern kitchen realities. If it is impossible to find the intestine, you can use a small plastic bottle to cook bloodstained sausage with buckwheat at home. An oblong container with a volume of no more than 0.5 liters is best suited.

Important! You can use a larger bottle, but this will increase the cooking time and make the food dry.

If there is no gut, you can use a bottle or ham mold

1 liter of fresh pork blood is poured into a large saucepan, 200 g of boiled buckwheat is added, ½ tbsp. milk, 100 g of boiled bacon and a little salt. The mixture is stirred until smooth and poured into plastic bottles, which are then tightly screwed with lids. They are dipped in boiling water for 40 minutes. To get the finished sausage, the edges of the bottle are cut off, after which a quick cut is made along the side edge.

Ukrainian recipe for sausage with blood and buckwheat

A feature of this dish is the use of a large amount of meat and liver in parallel with traditional ingredients. A fatty pork neck is best. For 1 liter of blood, approximately 500 g of meat is used. For the recipe you will also need:

  • 1 kg of onions;
  • 1 kg of pork liver;
  • 250 ml cream;
  • 3 eggs;
  • 500 g buckwheat;
  • 70 g of salt.

Meat and liver add flavor to blood sausage

The liver is cut into large pieces, boiled until cooked and twisted in a meat grinder. The onions are chopped and sautéed along with the finely diced meat until golden brown. Buckwheat is boiled in salted water until cooked. All ingredients are thoroughly mixed until smooth.

Important! If you cut the meat into larger pieces, the finished product will be very juicy, although its structure is less complete.

The resulting mass is stuffed with pork intestines, forming small sausages. They are laid out on a baking sheet and greased with vegetable oil for a more appetizing crust. Sausages are baked in the oven until cooked for about half an hour at 180 degrees.

Bloody sausage with buckwheat: recipe for 3 liters of blood

The optimal container for freshly collected blood is a 3 liter jar, so the most convenient recipes are those whose ingredients are matched to this amount. You can cook sausage with buckwheat either by boiling them or by processing them in the oven.

For 3 liters of pork blood you will need:

  • 500 g buckwheat;
  • 1 liter of milk;
  • 1 kg of lard;
  • salt to taste.

For 3 liters of pork blood, you will need about 500 g of dry buckwheat

Grits and bacon are boiled until cooked. Then the finished bacon is scrolled through a meat grinder. All components of the sausage are mixed in a large container. The resulting mass is stuffed into the intestines and small loaves are formed from them. Immediately after that, they are boiled for about half an hour until fully cooked and served or stored in a cool place.

Homemade sausage with buckwheat, blood and pork cheek

As a supplement, you can use not only pure pork fat, but also the most fatty pieces of the cut. Cheek meat has a small layer of meat, which will make the finished product even more delicious. It is boiled together with the skin and twisted with it in a meat grinder.

For 500 g of cheeks you will need:

  • 1.5 liters of blood;
  • 200 g dry buckwheat;
  • 1 tbsp. 10% cream;
  • salt to taste.

Cheek makes blood sausage more tender and juicy

Buckwheat is boiled until cooked in salted water, then mixed with chopped cheek and pork blood. The resulting sausage mass is filled with intestines. Then they are boiled for half an hour until the product is completely ready and served.

Storage rules

Taking into account the special specifics of the preparation of bloodwheat with buckwheat - when a large amount of freshly collected blood needs to be processed as soon as possible, the housewives have an important storage task. Like many natural products, blood sausage has a limited shelf life. It is not surprising that in many cultures such a dish is a festive one, it is rarely prepared.

Important! The shelf life of boiled and baked blood potatoes with buckwheat is no more than 12 hours. The smoked product can be stored for up to 2 days under optimal conditions.

Sausage is stored in a cool place - refrigerator or cellar, inaccessible to insects. In rare cases, it can be frozen in small portions. The shelf life of frozen blood sausage is up to 6 months.


Homemade blood sausage with buckwheat is easy to prepare and is an incredibly tasty delicacy. The variety of recipes will allow each housewife to choose a dish that satisfies the tastes of all family members.

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